Members of Philippine Marines endure the searing heat of the midday sun as they fulfill their duty as honour guards at the monument of Jose Rizal in Luneta Park, Manila on Monday, April 4.The honour guards are assigned two hours of shifting and are allowed a few minutes of water break to beat the heat.A proposal for a noontime break until four in the afternoon is being suggested to both the management of the National Parks Development Committee and the Philippine Navy to avoid any heat-related health complications.Meanwhile, the Department of Labor and Employment (DOLE) said that workers may opt not to report for work due to dangers linked to extreme heat, however, will not get paid for the day. (MB Video by Noel B. Pabalate)Subscribe to the Manila Bulletin Online channel! - https://www.youtube.com/TheManilaBulletinVisit our website at http://mb.com.phFacebook: https://www.facebook.com/manilabulletin Twitter: https://www.twitter.com/manila_bulletinInstagram: https://instagram.com/manilabulletinTiktok: https://www.tiktok.com/@manilabulletin#ManilaBulletinOnline#ManilaBulletin#LatestNews

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Astaxanthin is a potent natural compound known for its wide-ranging health benefits, particularly as a powerful antioxidant. This substance helps protect cells from damage caused by free radicals, unstable molecules that can contribute to various health issues, including aging, disease, and cancer.Key Benefits of Astaxanthin:Eye Health: Protects eyes from sun and age-related damage, potentially improving vision and reducing the risk of macular degeneration.Skin Health: Guards the skin against sun and environmental damage, potentially reducing wrinkles and age spots.Heart Health: Improves heart health by reducing inflammation and lowering cholesterol levels.Brain Health: May enhance brain function and memory.General Health: Boosts the immune system and provides overall protection against disease.Astaxanthin is naturally found in foods such as salmon, shrimp, and algae, and is also available as a dietary supplement.The video includes timestamps covering various aspects, such as the introduction, astaxanthin definition, production methods, sources, antioxidant strength, benefits summary, scientific studies, recommended dosage, potential side effects, and a list of reputable nutritional supplement companies offering astaxanthin products.The video encourages viewers to explore how astaxanthin can contribute to a healthier and happier life. Additionally, it provides links to recommended nutritional supplement companies offering astaxanthin products with a 15% discount.Studies and scientific research supporting the powerful antioxidant properties of astaxanthin:• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7696511/• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3917265/• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551667/• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8955251/• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7459837/• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8125449/• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9737268/• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8746862/Shop for the best companies that produce nutritional supplements and get a 15% discount.https://sa.iherb.com/pr/california-gold-nutrition-astaxanthin-astalif-pure-icelandic-12-mg-120-veggie-softgels/71684?rcode=KWU1276https://sa.iherb.com/pr/now-foods-astaxanthin-extra-strength-10-mg-60-softgels/38292?rcode=KWU1276https://sa.iherb.com/pr/jarrow-formulas-astaxanthin-12-mg-60-softgels/76100?rcode=KWU1276https://sa.iherb.com/pr/sports-research-astaxanthin-triple-strength-12-mg-60-softgels/92368?rcode=KWU1276https://sa.iherb.com/pr/doctor-s-best-comprehensive-prostate-formula-120-veggie-caps/25?rcode=KWU1276https://sa.iherb.com/pr/nutrex-hawaii-bioastin-hawaiian-astaxanthin-12-mg-25-soft-gels/41204?rcode=KWU1276

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Join us on a captivating journey to uncover the wonders of Silymarin, a powerful compound hidden within the milk thistle plant. In this video, we explore the numerous health benefits and beauty-enhancing properties of silymarin. Discover how this natural elixir can elevate your well-being and enhance your quality of life. Don't miss out on this enlightening discussion!Here's what you'll discover:- The amazing world of Silymarin: Explore its origins, extraction process, and scientific backing.- Liver superhero: See how Silymarin shields your liver from toxins and inflammation.- Brain booster: Uncover its potential to protect your brain cells and combat neurodegeneration.- Skin savior: Learn how Silymarin can fight free radicals, reduce acne, and boost your skin's radiance.- Safety first: Understand the potential side effects and consult with your doctor before adding Silymarin to your routine.- Bonus: Stunning visuals, captivating storytelling, and actionable tips to unlock the power of Silymarin in your life.Subscribe for more: Join our Health & Wellness Hub for inspiring content to elevate your well-being and unlock nature's hidden treasures.#Silymarin #MilkThistle #Health #Beauty #Liver #Brain #Skin #Antioxidants #Inflammation #NaturalRemedies #SupplementsTimestamps:00:00 Introduction to Silymarin and Milk Thistle03:28 The Process of Extracting Silymarin04:32 The Benefits of Silymarin07:17 Silymarin as a Beauty Supplement09:18 Closing RemarksThe best supplements specially selected for you with exclusive discounts:https://iherb.co/HUXQtsDHere are the links to the research papers referenced in the video:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7140758/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4908257/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8814827/https://www.mdpi.com/journal/molecules/special_issues/silymarinhttps://www.wjgnet.com/1948-5182/full/v6/i3/144.htmhttps://pubmed.ncbi.nlm.nih.gov/24093748/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4665566/https://pubmed.ncbi.nlm.nih.gov/36204969/

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#sciatica #sciaticnervepain #sciatic #bvitamins #b6 #b9 #b12 #vitaminc #vitamind #magnesiumCutting-Edge Science-Backed Vitamin and Supplement Sciatic Nerve Pain TreatmentSciatica, a common condition characterized by pain radiating from the lower back down the leg along the sciatic nerve, can significantly impact your quality of life. While traditional treatment options such as pain relievers and physical therapy may provide temporary relief, emerging research shows that vitamins and supplements offer an amazing approach to prevention, relieving sciatic nerve pain, and even reversing sciatica.In this video, we delve into the science behind vitamins and supplements for sciatic nerve pain. We explore the potential benefits of vitamin B complex, vitamin D, vitamin C, magnesium, turmeric, and curcumin in reducing inflammation, promoting nerve regeneration, and alleviating pain.Key Points:Vitamin B Complex: Vitamins B6, B9, and B12 play a crucial role in nerve function and may help improve nerve conduction, potentially reducing sciatic pain.Vitamin D: Vitamin D deficiency has been linked to an increased risk of sciatica. Sufficient vitamin D levels may contribute to bone health and reduce inflammation, potentially easing sciatic pain.Vitamin C: Vitamin C is a powerful antioxidant that may help combat inflammation and promote tissue repair, potentially alleviating sciatic pain.Magnesium: Magnesium deficiency has been associated with sciatica. Magnesium supplementation may help improve muscle function, reduce muscle spasms, and potentially alleviate sciatic pain.Turmeric and Curcumin: Turmeric, a spice containing curcumin, has anti-inflammatory properties that may help reduce inflammation associated with sciatic nerve pain.Additional Tip:Maintain a healthy lifestyle: A balanced diet, regular exercise, and adequate sleep can contribute to overall well-being and potentially reduce the severity of sciatic pain.Published Studies/ Research/ Papers:Passiflora incarnata (Passionflower):https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4765057/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7179245/ Low back pain: a randomized, double-blind, placebo-controlled study:https://pubmed.ncbi.nlm.nih.gov/11558625/ B Vitamins and Sciatica:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8294980/ https://pubmed.ncbi.nlm.nih.gov/27335572/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5960749/ Magnesium and sciatic nerve regeneration:https://pubmed.ncbi.nlm.nih.gov/21609904/

As a former member of special forces, choose one of the three PMC (Private Military Company) factions, each pursuing its own goals on the island. Enter the open world spanning 42 km2, accommodating up to 48 players, 1000 AI units, and 150 diverse tasks that you can complete solo or in a team of up to 4 players. Experience the ruthless battlefield in PvEvP mode against other players, or strategize against enemy units in PvE mode.